Because of the recent growth in numbers and the change in training format we need some help on Thursday evenings.
We need at least one, preferably two, senior runners to come along on a regular basis and help with the two groups that head out on the roads from Spirit of Sport at 6pm. You won’t be asked to coach or lead the session, just be an extra pair of hands to keep the session safe.
It’s a good paced run and you’ll need to have a decent turn of speed to keep up with them; it would make for a good training session for the right ability runner. I can give you any more information you need before you commit to anything.
If you can commit to at least one hour a month then please let me know a.s.a.p. We desperately need a couple of runners for next Thursday (November 14th) and you can contact me via the Junior Email.