Winter Training – Wilson’s & Gt Harwood

For those members who either do not want to travel to (or want to get out of) Burnley, there is a weekly training session each Tuesday from Wilsons Playing Fields in Clayton-le-Moors.
Starting at 6.30pm each week the training covers six measured road routes each to be run 3 times between now and the end of March. Each route has two timed effort sections.  Additionally there is a monthly 10k time trial – all of this enables you to measure your progress over the winter training period.
The routes measure between 8 and 10.5 miles but shorter distances can be accommodated. The group is generally mixed ability but there is regular re-grouping.
All members should wear good reflective clothing.
On Thursday each week at 6.30pm we also meet at Memorial Park Great Harwood. There is a choice of road training or off road trail running (head torch advisable). This training lasts approximately 1 hour.
Please contact me on 07951 424780 or mjeddleston@btinternet.com  for further details.
Mike Eddleston

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